The Thursday Grind

'The Thursday Grind' is the official blog page of Fitseekr. A nexus of fitness and wellness narratives, proudly presented by the vibrant Fitseekr community. Embark on an exploration of personal triumphs and transformational journeys, amplified by the essence of the Fitseekr brand.

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Fitness BeginnerBeat Gym Intimidation: Tips for a Confident Workout

Beat Gym Intimidation: Tips for a Confident Workout

Gym anxiety is a fear or apprehension associated with working out in public spaces more often than not Gyms. It's a pretty common experience for a lot of people that prevents many from reaching the...

Fitness BeginnerConquering the Gym Jungle: A Beginner's Guide to Taming Your Inner T-Rex

Conquering the Gym Jungle: A Beginner's Guide to Taming Your Inner T-Rex

So, you've decided to embark on a glorious fitness quest! But wait, a shadow falls across your path – the dreaded gym. Visions of steely-eyed weightlifters and confusing contraptions send shivers d...